Gotta love a portable diffuser! Bring your essential oils with your to your birth place to make the space your own.

This warming and soothing massage oil is a long-time favorite. The arnica option is my go-to—the scent is invigorating!

These come in handy at home during labor and definitely on your way to your place of birth. Help protect your car, ya know?

For use during pregnancy, birth, and postpartum. In pregnancy, use your birth ball to comfortably and gently stretch your pelvic floor. When baby is on the way, rhythmic bouncing may be a helpful comfort measure to work with your contractions. Once baby has arrived, soft bouncing can be relaxing, too!

For use during labor to help keep the pelvis wide, especially with an epidural. Be sure to order the right size!